Which is better, The Fitbit Ionic or the Oura ring? I compare the features of both activity trackers and show you how to decide which would be best for you based on your goals.
I tried the Shoe Cue, a running shoe insole that promises to help correct running form by providing instant feedback if you heel strike on the run. I’ll give you my unbiased review, what I loved and what I didn’t love, so you can make a purchasing decision for yourself.
I attended a RunRX running clinic in Dallas and pulled together 3 lessons learned that can help you improve your running and life.