5 REASONS TO RUN THE DALLAS MARATHON EVENTS THAT HAVE (ALMOST) NOTHING TO DO WITH RUNNING

Lea Genders

October 12, 2018

OCTOBER 2018, RUNNING

5 REASONS TO RUN THE DALLAS MARATHON EVENTS THAT HAVE (ALMOST) NOTHING TO DO WITH RUNNING

If you are considering running the BMW Dallas marathon, the time is now to start training. You don’t need me to convince you that running is awesome, this is post is about the five reasons to the run the Dallas Marathon that have (almost) nothing to do with running.

Lea Genders

October 10, 2018

OCTOBER 2018

10 RUNNING WORKOUTS FOR SPEED TRAINING

Lea Genders

October 10, 2018

OCTOBER 2018

Need some ideas for speed training? Get inspired with one of these 10 running workouts for speed.

Lea Genders

October 8, 2018

OCTOBER 2018, NUTRITION

The Secret To Fat Loss is That There's No Secret.

Lea Genders

October 8, 2018

OCTOBER 2018, NUTRITION

The Secret To Fat Loss is That There's No Secret.

If you’re looking for the secret to fat loss, the bad news is that there is no secret. The good news is that there are tried and true methods that, when applied consistently, result in permanent fat loss for most healthy people.

Lea Genders

October 5, 2018

OCTOBER 2018, RUNNING

BINGO FOR RUNNERS - PLAY ALONG

Lea Genders

October 5, 2018

OCTOBER 2018, RUNNING

As runner we have a lot of shared experiences, the good, the bad and the embarrassing. Get out your virtual bingo pen to play runner’s bingo, and see how long it takes you to yell B I N G O !