JUNE 2019

CBD Oil Didn't Decrease My Anxiety; Here's What Did

I turned to CBD oil to manage minor aches and pains, and because I heard it could decrease symptoms of anxiety and depression. Turns out CBD and hemp oil made me feel emotionally worse. While CBD oil was not the miracle cure for me like it seems to be for so many others, I discovered another way to naturally manage for anxiety and depression: diet and exercise.