This delicious high protein orange creamsicle smoothie is a perfect post-workout recovery drink.
Lean and Green Protein Smoothie
A green smoothie is a delicious way to sneak in an extra serving of leafy green veggies. Add spinach to your shake and you won't even taste it! I usually enjoy a protein shake as the perfect post-workout meal. It is an easy, tasty way to replenish those carbs and get in the muscle recovery protein after a workout. Enjoy within 30 minutes after your workout for best results.
No-Bake Chocolate Peanut Butter Protein Bar Recipe
I like protein bars but the bars that you buy in the store can be loaded with sugar or questionable ingredients and most of the time they don't even taste great. If you've ever choked down a dry, chalky store-bought bar in the name of health, then I have a tasty solution for your home-made extra protein needs.
