Everything in Moderation, Including Moderation: Plus 5 Strategies to Kick-Start Fat Loss in 30 Days

As an advocate for moderation in nutrition and fitness I can accept that moderation doesn’t work for everyone all the time. It’s important to keep an open mind and adjust your lifestyle choices based on your results. If moderation isn’t working for you, what else can you try? I believe in everything in moderation, including moderation. Try my five strategies to kick-start fat loss over the next 30 days.