New Year 5-Week Kick Start: Never Start Over Again
Original Investment: $190 Black Friday Price: $95 (half price)
This program begins January 5, 2026. This limited-time offer closes at midnight on Cyber Monday. Invest in a new year where you build, not burn out.
Stop feeling like you have to hit the "reset" button every January. This Black Friday, secure access to a program focused on delivering lasting consistency, so you can build momentum that carries you through the entire year.
This five-week program is specifically designed to move you beyond temporary resolutions toward reliable results. I provide the structure and expert guidance necessary to help you eliminate the start/stop cycle and anchor health habits that fit into your busy life as it stands today (not ideal version of it).
The Outcome: What You Gain in 5 WeekS:
By the end of this program, you will not just have a plan; you will have a new approach to health that delivers tangible, personal results that last the whole year and beyond. No more quick fixes or short-term programs.
NEVER START OVER AGAIN
The End of the Start/Stop Cycle. You will have established three to five anchor habits that are seamlessly woven into your daily routine, making healthy choices automatic rather than a constant effort.
Increased Energy and Vitality
Better Physical and Mental Energy. Through implementing effective movement and evidence-based nutritional guidance, you will feel more energized, making it easier to manage a full calendar and stay present. All fitness levels welcome and encouraged whether you're just thinking about starting or you've been active for years.
Effective Stress ManagemenT AND RECOVERY
Practical Coping Mechanisms. You will learn and implement effective strategies to reduce your overall stress load and significantly improve your resilience and recovery.
Self-Sustaining Progress
The Ability to Self-Adjust. You will understand the why behind your choices and know how to modify your habits to overcome future obstacles or unexpected events (like travel or busy seasons) without derailing your progress.
How You Achieve These Outcomes
You will achieve these results through a supportive structure that lets you choose what works best for you:
App-Based Guidance: Five weeks of coaching, structured lessons, and habit trackers to keep you focused and organized.
Expert Access: Direct support from me, Lea Genders, a NBC-HWC board-certified health coach and NASM personal trainer for personalized adjustments and troubleshooting as needed.
Community: Benefit from a community setting where you can share challenges and celebrate wins with peers, all within a space guided by your professional coach for consistent focus and accountability.
Black Friday Offer: Invest in Lasting Consistency
Secure your place in the 5-Week New Year Kick Start now for a special, limited-time Black Friday price.
Original Investment: $190 Black Friday Price: $95
Price increases to $150 at midnight on December 1st.
Price increases to $190 at midnight on January 1st.
This program begins January 5th 2026. This limited-time offer closes at midnight on Cyber Monday. Invest in a new year where you build, not burn out.