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FORT WORTH PERSONAL TRAINER

Learn more about my private personal training sessions in Fort Worth TX. I specialize in strength training for runners to help runners get stronger faster with less chance of an injury.
What the heck is a ShredShed —>

CUSTOM ONLINE RUNNING COACH

Personalized running coach schedule built for your unique goals, abilities and interests. Programs and workouts delivered online with support and accountability. Includes weekly phone call.

ONLINE HALF MARATHON TRAINING PLAN

Try my self-guided 12 week half marathon training schedule. This program is appropriate for self-motivated runners who can run five to six miles now, are consistently running between 9-15 miles per week, and don’t need personalized coaching.

COUPLES TRAINING IN FORT WORTH

Grab your BFF, BRF (best running friend), spouse or worst enemy for weekly outdoor in-person track and strength training workouts near Fort Worth, TX. 2 for the price of 1.5. Spots extremely limited!