Run Coaching Services
CUSTOMIZED TRAINING PLANS
My services include customized running plans based on your fitness abilities, lifestyle and goals. Strength programs are strategically integrated into your training plan to help you run smarter, faster and with less risk of injury.
RUN YOUR FIRST OR FASTEST RACE
The Warm up.
You wouldn’t start an exercise session without a warm up, would you? So why would you hire a trainer without warming up to them first? Fill out my online assessment so we can talk about your unique running goals and how we can work together to accomplish them.
The Starting Line.
The Starting Line package in a 12 week customized training plan to get off the couch or run your first or fastest race (5K,10K or half marathon) built to your unique goals and abilities. Includes strength training for runners workouts and online nutrition habits program.
Limited spots available. Apply for a spot below.
What YOU CAN EXPECT
- Train to run your first or fastest race up to a half marathon
- Personalized running and strength training for runners plan built for your unique goals, abilities and interests
- Personalized support and accountability
- Online habit and nutrition coaching program for the duration of your training
- Phone, email and text support