ONLINE AND FORT WORTH RUN COACHING TO FINISH STRONG
Has your running performance stalled? Are you looking to run your first or fastest race? Avoid the learning curve and cut right to the chase with a running coach. I provide the programming, guidance, and accountability. You do the work. Together, we can achieve your running goals.
LEARN TO RUN
RUN YOUR FIRST OR FASTEST RACE
The Warm up.
You wouldn’t start an exercise session without a warm up, would you? So why would you hire a trainer without warming up to them first? Fill out my online assessment so we can talk about your unique running goals and how we can work together to accomplish them.
The Starting Line.
Customized training plan to get off the couch or run your first or fastest race (5K,10K or half marathon) built to your unique goals and abilities.
What YOU CAN EXPECT
Train to run your first or fastest 5K, 10K or half marathon
Personalized running and strength training for runners plan built for your unique goals, abilities and interests
Programs delivered online
Personalized support and accountability
Weekly phone or Skype calls
I will design a customized running plan based on your fitness abilities and lifestyle to help you reach your running goals. Strength programs are strategically integrated into your training plan to help you run smarter, faster and with a reduced risk of injury.
Looking for someone who wants to train for a 5K, 10K, or half marathon, either a brand new runner to achieve the distance for the first time, or someone who wants to improve their performance.
Program includes online/distance coaching (no in-person meetings), running workouts, nutrition guidance, and one call per week to discuss progress, goals, challenges, and training.
I will build a custom plan based on your goals and current fitness level, hold you accountable to the things you say you want to achieve. Personalized for you.