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FREE COMMUNITY BOOT CAMP

We meet at the Birdville track in Haltom City (outside Fort Worth). 

6125 EAST BELKNAP ST

Track Main Entrance, Haltom City, TX. The entrance is on the southeast corner of the stadium/track.

We will meet in the parking lot outside the track. Please bring a mat for ground exercises.

We meet at a track, the workouts are not your typical running or track workouts

We do boot camp-esque movements like squats, pushups and lunges using our body weight, medicine balls and resistance bands like these workouts found on my blog:  Medicine Ball Workout and this HIIT the Stairs workout. There may light running/jogging, not more than 1/4 mile at a time.


You can join on MeetUp, on my personal training site or in our Facebook group. I would seriously LOVE to see you there.  


Limit to 10 spots. Please do not reserve a spot if you are not able to make it. 

Thanks!

Lea

www.leagendersfitness.com

 

18+ only, All Fitness levels welcome.. 

Must sign new waiver.

Please bring a mat and water. 

Limit to 10 spots. Please do not reserve a spot if you are not able to make it. 

https://www.meetup.com/Free-Saturday-Community-Boot-Camp/events/235709512/

See you there!

Lea

Earlier Event: January 7
FREE COMMUNITY BOOT CAMP
Later Event: September 30
COUCH TO 5K GROUP TRAINING