Run Coaching Services

CUSTOMIZED TRAINING PLANS

My services include customized running plans based on your fitness abilities, lifestyle and goals. Strength programs are strategically integrated into your training plan to help you run smarter, faster and with less risk of injury. 

RUN YOUR FIRST OR FASTEST RACE

The Warm up.

You wouldn’t start an exercise session without a warm up, would you? So why would you hire a trainer without warming up to them first? Fill out my online assessment so we can talk about your unique running goals and how we can work together to accomplish them. 

The Starting Line. $60 PER MONTH

The Starting Line package includes a customized training plan to run your first or fastest race (any distance!) built to your unique goals and abilities. Includes strength training for runners workouts and online nutrition habits program. This is an online program only.

Limited spots available. Apply for a spot below.

What YOU CAN EXPECT

  • Train to run your first or fastest race
  • Personalized running and strength training for runners plan built for your unique goals, abilities and interests
  • Monthly fitness assessments, measurements and photos (photos optional)
  • Personalized support in and out of the gym
  • Online habit and nutrition coaching program for the duration of your training
  • Email and text support

JOIN MY COUCH TO 5K IN FORT WORTH TO CROSS THE 5K FINISH LINE WITH CONFIDENCE.

Go from walking to running in 8 weeks, just in time to run the Thanksgiving day 5K. Kick off the holidays on a healthy foot!

SIGN UP HERE! LIMITED SPOTS AVAILABLE FOR SMALL GROUP TRAINING

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LEarn more about MY ruNNING coaching services

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